Showing posts with label free radicals. Show all posts
Showing posts with label free radicals. Show all posts

Thursday, 6 June 2013

Benefits of Green Tea Essential Oil

Essential oils are naturally concentrated hydrophobic liquid extracted from flowers, roots, bark, seeds, stems, leaves and other parts of a plant. These oils are used sparingly for various purposes, but most are used for their cosmetic, therapeutic and health benefits. Essential oils are mostly used in soaps, perfumes, cosmetics, flavoring for food and drink, incense and other household cleaning products.

Essential oils are commonly extracted by distillation along with other processes like solvent extraction and expression. The tea's essential oil is made from specific ingredients such as the seeds of the tea plant and Camellia Sinensis (also called Camellia Oil or Tea Seed oil).

Green tea has been consumed in many Asian and western cultures for thousands of years because of its effects to the body as a diuretic, astringent and stimulant. It has also been taken to regulate one's body temperature and blood sugar, treat flatulence, and improve heart and mental health. As an essential oil, this form of tea leaf is most commonly used as an antioxidant that neutralizes free radicals in one's body. It is also used as an astringent that constricts and shrinks body tissue. The oil contains anti-inflammatory properties and anti-aging properties which keep the skin elastic and firm by inhibiting the breakdown of collagen.

Green tea essential oil is most beneficial in the cosmetics industry as it is a main ingredient in creating soaps, hair conditioners, creams, shampoos, lotions, massage oils and perfumes because of its anti-aging, astringent and anti-inflammatory properties. It is also an ideal therapeutic oil to add in a warm bath, tea light oil burner or diffuser, potpourri and candles during aromatherapy.

Aside from the tea leaves themselves being used as food additives, this form of tea's essential oil can also be consumed and used in cooking. This tea is said to be better than Vitamin E because it contains polyphenols that are stronger in neutralizing harmful radicals in the body. Green tea is also believed to have properties that protect one's body from cancer; it is rich in vitamins A, B and E. It also contains ingredients that lowers bad cholesterol level and raises good cholesterol level in the body. Diabetic patients as well as patients suffering from gastroenteritis, dysentery and hepatitis will find taking this tea very useful.

The symptoms of severe asthma attacks can also be relieved by taking the tea's essential oil as it relaxes the muscles that support one's bronchial tubes.

Christopher has been working as a home and office consultant for the past 15 years. He is happily retired and writes articles and weblogs in his downtime. His newest interest is in aluminum outdoor furniture [http://www.aluminumoutdoorfurnituresale.com]. Come check out his website to learn more at aluminumoutdoorfurnituresale.com.

Article Source: http://EzineArticles.com/?expert=Christopher_JA_Wang
http://EzineArticles.com/?Benefits-of-Green-Tea-Essential-Oil&id=4352185

Monday, 3 June 2013

The Amazing Benefits of Green Tea Antioxidants

Right now as you sit and read this you are at risk.

You may not know it but silent killers called free radicals have infiltrated your body and they're trying to harm your cells and DNA. These molecules cause all sorts of problems like heart disease, cancer, strokes, and skin damage.

Luckily, you can fight back. You can protect yourself against the harmful effects of free radicals. And it's easier than you think.

Do you want to learn how? Read on for all the details.

How To Protect Yourself

The secret weapon in your fight against free radicals are antioxidants.

Antioxidants are molecules that prevent the oxidation of other molecules.

Now, oxidization isn't bad in and of itself. When you breathe in oxygen your body turns it into energy through oxidation. That's good! In fact, without oxidization you would die. The problem is that oxidization often causes free radicals.

That's bad news.

As I mentioned above, free radicals are highly reactive, harmful molecules that wreak havoc on your body. Antioxidants grab these dangerous molecules and neutralize them. Without a doubt, antioxidants are one of the best ways to guarantee your long-term health and well-being.

So you need plenty of antioxidants in your life. Your body produces antioxidants on its own but as you age the process becomes less and less efficient. You need to get the antioxidants your body needs from other sources. And green tea is one of the best sources of antioxidants available.

Green Tea Antioxidants

Green tea is jam-packed with antioxidants, particularly epigallocatechin gallate which studies have shown to be 200 times better than Vitamin E at protecting you against free radicals.

As a matter of fact, the October 2004 issued of Harvard Women's Health Watch reported that green tea is the top food source for the group of antioxidants called catechins, which have proven to have impressive disease-fighting properties.

Antioxidants need to be your body's first line of defense against the terrible effects of free radicals.

When I discovered and experienced for myself what the antioxidants in green tea can do for overall body health I was surprised more people aren't talking about them.

After just a few days of drinking green tea I had more energy, enjoyed better digestion, and my skin looked young and fresh.

Truly, this is one of nature's miracle drugs.

If you're not regularly drinking green tea, what are you waiting for? Free radicals will continue their fight against your body and you need to do everything you can to protect yourself.

Green tea antioxidants are a great place to start.

If you'd like to learn more about green tea antioxidants as well has what herbal tea can do to promote your health and keep you looking and feeling young, please visit us at http://www.teasfordetox.com

Article Source: http://EzineArticles.com/?expert=T_Paul_Buzan
http://EzineArticles.com/?The-Amazing-Benefits-of-Green-Tea-Antioxidants&id=7165623

Sunday, 2 June 2013

Benefits of Green Tea

The benefits of green tea are astronomical. It is so important to have a drink with so many health benefits in your life. Those antioxidants are helping to rid our body of free radicals. Starting your morning off right with antioxidants flowing through your veins is a good start to your day and the benefits of green tea are just what is needed. This powerful drink is full of polyphenols, phytochemicals with potent antioxidant properties that give green tea its bitter flavor. It contains an antioxidant epigallocatechin-3 gallate (EGCG) which is helpful in treating a variety of diseases.

There is a reason why the Japanese have one of the longest lifespans on the planet. Yes, there is a high seafood consumption as well as seaweed and ginger, but the benefits of this into their diet has played a large role towards longevity. Parts of Asia were drinking green tea for thousands of years and it's still going strong today.

The health benefits -

• helps against formation of cancer
• controls diabetes
• helps prevent heart disease
• makes your complexion acne-free, healthier
• aids in weight loss regimen
• slows down the aging process
• calms your digestion
• helps with your bowel problems
• it helps prevent plaque from forming

Does Green tea have Caffeine? Yes it does- Here is how you can get rid of it.

Industrial Process-1: In this, leaves are treated with a powerful ethel which drains out most of its caffeine (of course, with a lot of its anti oxidant Polyphenols and vitamins too). And for many, it helps to relax yourself. It's sets your mood and prepares you for the rest of the day. Domestic Process: These benefits are huge. This is a very simple process and the most healthiest. You just need to steep your tea in hot water for approximately 20 seconds and then pour out that water (you may use this tea to serve those who don't mind having caffeinated tea).

I've been drinking tea for years and years without realizing there are benefits of green tea. Most (but not all) of the caffeine is released into the water within that minute. A brand I enjoy is Indian decaffinated Cert. Organic (Camellia Sinensis) 4 oz: C Pour yourself a hot cup, sit back, relax and enjoy your day. A new study shows that pregnant women who drink caffeine are more likely to get the recommended 30 minutes of exercise a day by going for brisk walks.

I love teaching a healthy lifestyle and have done so for almost 3 decades.

Article Source: http://EzineArticles.com/?expert=Kevin_C_Levy
http://EzineArticles.com/?Benefits-of-Green-Tea&id=6890373

Friday, 31 May 2013

7 Amazing Benefits of Green Tea

The health benefits of green tea are vast! This healthy, warm or cold beverage contains a number of antioxidants that protect your body from disease. So how exactly are you treating your body well by making this drink a part of your day? Read on to find out.

1) Heart Healthy
Keeping green tea a regular part of your diet may protect against coronary artery disease, atherosclerosis, high triglycerides and hypertension; all are problems that could eventually lead to a heart attack. It is also known that this type of tea acts as a blood thinner, reducing risk for stroke and brain damage, may help speed recovery from a heart attack and can also help decrease cholesterol levels in the blood.

2) Decreases Cancer Risk
Because this tea has such high antioxidant content, it may protect against some cancers. Certain substances in the beverage may prevent the formation of new blood vessels that feed tumors. Cancers that it has shown to be protective against include: prostate, pancreatic, lung, ovarian, breast and bladder cancers.

3) Prevents Diabetes
Those who consume green tea have a lower risk for developing type 1 diabetes due to green tea's bility to control blood sugar levels.

4) Good for Your Teeth
Green tea acts as an antibacterial and contains fluoride; both characteristics that help prevent gum disease and cavities.

5) Aids in Weight Loss
It is known that certain compounds in this type of tea may increase metabolism, burn fat more efficiently and also help with hydration which is a factor that contributes to successful weight loss.

6) Keeps the Brain Healthy
Consuming green tea regularly may reduce your risk for Alzheimer's disease, Parkinson's disease, dementia and other cognitive issues as you age. This is due to the antioxidant properties of the tea that attack free radicals and keep cells functioning at an optimal rate.

7) Fights Bacteria and Viruses
Some research shows that drinking green tea may help prevent and/or speed recovery from illnesses like influenza.

So as you can see the health benefits of this little leaf are great and should give you more than enough reason to start drinking a nice warm or cold cup today. It can be used as a replacement for sugary drinks that you consume to keep yourself awake during the day such as soda, coffee and energy drinks. You should look for the all-natural kind that doesn't contain any added sugar or preservatives to keep the health benefits high.

PSCLife.com wants to help you live life to the fullest! Stop by our health blog for tips, stories and information on all things YOUR health. Shop our site for low cost, innovative health supplements that will enhance your mind and body.

Article Source: http://EzineArticles.com/?expert=Emmy_E_Bill
http://EzineArticles.com/?7-Amazing-Benefits-of-Green-Tea&id=7243357

Saturday, 25 May 2013

Kou Tea Reviews - Latest Green Tea Fat Burners

For those wanting to buy Kou Tea (KT), this brand new improved weight loss tea sold only online, combines 4 of the most powerful tea's that:

  1. Remove free radicals
  2. Boost your metabolism
  3. Suppress your appetite
  4. Turn up your fat burning furnace

Kou Tea's Ingredients

  • Powerful Green Tea
  • Oolong
  • Pu-erh
  • White tea

Powerful Green Tea:

It's the catechins in GT that give it its revved up metabolism boosting effects, enabling you burn fat faster and lose weight, that some argue is even possible without any additional exercise by just using GT alone.

Oolong Tea:

Containing Vitamins A, B, C, E and K, Oolong tea is packed with nutrition that can help with anti-inflammatory ailments, strengthen joints and cartilage and control the rate fat metabolizes.

This fruity favored herb contains a polyphenol ingredient that attracts and strengthens enzymes that help breakdown fat tissue, as its additional ingredients contain folic acid, copper, manganese, potassium and carotin.

Pu-erh Tea:

When you buy KT you also include an ingredient that fights clogged up cells in your arteries and which potentially helps fight cancers.

It increases blood circulation, lowers your cholesterol level and helps you digest food better. PT is an essential ingredient of KT which will aid in your overall natural health.

White Tea:

This herbal supplement is known for its anti-aging qualities due to its high polyphenol content.

White Tea 's polyphenols display similar qualities like Resveratrol that help strip the arteries of toxins built up through weight gain.

This will help bring high cholesterol levels down and also have an effect on your skin, rejuvenating skin cell tissue where on a healthy diet without the cigarettes and toxins, you will look fresher and younger.

Kou Tree's Key Benefits

  • A blend of the 4 super herbal teas
  • Reduce the harmful effects of processed, manufactured fast food
  • Detoxify and de-stress
  • Anti-aging skin rejuvenating qualities
  • Super charges metabolism
  • Strong healthier bones and teeth
  • Suppress food cravings
  • Strengthen your overall immune system

Where to buy Kou Tea?

You can only currently buy KT online, but it is available to almost every country worldwide and comes with a 180 day money back guarantee if you feel it's not having the effect on your body you expected.

How to take KT?

  1. Add 4 cups into a teapot and boil
  2. Wait till the water cools down to approximately 80 degrees.
  3. 1 Kou Tea bag serves 4 cups and allow for 3 to 4 minutes to infuse.
  4. It can however be used again, simply let dry fully, then store away and re-use at a later date.
  5. Quick tip: For a fuller bolder taste, steep for longer and add some organic honey for sweetening.

If you would like to buy Kou Tea or read more about its potent slimming qualities - please visit:

Green Tea Burners

Additionally, consider using some of the latest weight loss supplements to really help you lose weight faster:

Visit:

Best Diet Supplements to view the Top 7 Weight Loss Pills for 2013.

Article Source: http://EzineArticles.com/?expert=Richard_R_Michaels
http://EzineArticles.com/?Kou-Tea-Reviews---Latest-Green-Tea-Fat-Burners&id=7561921