If you are chronically tired, then you should watch this video right now: www.howtochangeyourownbatteries.com In this video I will discuss Which is the Best Green Tea Extract Green tea is best used both as a hot beverage and as a whole leaf extract Constant long term use of green tea and green tea extract is most beneficial Early in the morning for the green tea extract And throughout the day for the beverage Green tea extracts are non-toxic, produce few side effects, are widely available, and are cheap Like coffee, green tea has many biologically active components The ratios between them can vary substantially This is why green tea extracts are standardized for active compounds I use both the green tea extract and the hot beverage I use the green tea extract Because it is standardized And I can be sure of the quantity of the active components I drink the beverage Because hot tea offers additional benefits when compared to a pill For example, it benefits the body through heat A lot of the energy the human body produces is spent on the production of heat - thermogenesis By supplying the body with a warm liquid You are essentially serving it clean energy This is heat the body would have produced anyway And you have just sparred it the effort You have also sparred it the effort of cleaning the mess from producing that energy Combining a green tea pill with the beverage Also increases active constituent dispersal This means green tea components can reach more of your body ...
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